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Are sugared drinks & snacks causing your skin to breakout?

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“There is data showing that high-glycemic-index foods & drinks—foods with high carbohydrate loads—can increase blood sugar and promote inflammation that leads to acne breakouts,”

This would mean your favorite bubble tea,  chocolate smoothie or even that delicious caramel donuts could be the culprit in creating your pimples and inflamed skin conditions.

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